Not sure what's causing it but lately I feel like yelling out for no apparent reason. It happens most often when I'm sitting and reading at lunch time or just looking over materials in the few moments before class. I just want to scream out something that's being said by one of the characters or read the passages of text out loud. Not in a quiet stage-whisper, reading to self kind of way, but loud, like James Earl Jones reading the Bible. The most disturbing part is that it often feels like I'm just barely able to stop myself, like it takes an immense effort of will to keep the words inside.
These are the kinds of thoughts that keep me biting my lip in anxiety when I should be relaxing and enjoying life.
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